Spring Program

Spring Program

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Summer Program

Summer Program

We will be offering two locations this summer.   Please Read More
Fall Program

Fall Program

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Developmental

Developmental

 FALL 2019  The developmental program is a great way to Read More
Box League

Box League

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Boys Summer positional Mini Camp

Our camps are dedicated to providing the necessary skills and techniques needed to develop a well rounded, fundamentally sound lacrosse player.  These Camps are where players come to give themselves the confidence, fundamentals and understanding to play the game at the next level!.  This Positional mini camp is designed for players with experience who want to get better!

  • 4.5 hours of high-level instruction

  • Positional groups will be limited to 12 players per age group, and position to maximize exposure to coaching.

  • 6:1 player to coach ratio

  • All coaches have played or are currently playing lacrosse at the collegiate level. 

  • Each player will leave with new drills and concepts they can use when training on their own

  • Players will be working strictly on skill development so only helmets, gloves & cleats are necessary. 

Dates: June 15th - 17th 2020

Location: Sheffield Park - Oldsmar FL

Open to rising 5th through 12th graders broken down into 2 groups.  We limite the number of players with NO WALKUPS taken.  

Times: 

Grades 5th to 8th (rising) 9:00 AM to 10:30 PM

Grades 9th to 12th (Rising) 10:30 AM to 12:00 PM 

Cost: $95.00

 

Click here to download registration form

 

What players can expect to learn:

Attack
proper stick protection
Repertoire of dodges specific to the attack position
How to dodge using speed & quickness, physicality, and deception 
Shooting on the run (up the hash)
Time and room shooting from attack specific    locations
Off ball positioning and movement
Inside finishing
How to dodge an approach off a time and room windup
How to dodge with head up and find open teammates
Between 250-300 shots in the 3 day period 

Midfield
repertoire of dodges specific to the midfield position 
How to re-dodge and dodge a slide
Shooting on the run (down the ally) 
How to shoot with time and room from midfield locations
Dodging an approach off a time and room windup
Inside finishing
Off ball positioning and movement 
Between 250-300 shots 

Defense
proper defensive stance
Footwork drills specific to defense  
Repertoire of checks
How to play 1on1 defense from behind the cage and up top. 
How to properly approach 
How to take away the middle of the field
How to cover out in space
How to cover in tight using holds 
Slide concepts
How to make proper clearing passes with a long pole
How to properly shoot with a long pole 

Goalie
proper stance
Goalie specific footwork
Positioning in the cage
How to save shots to all 4 corners
How to properly step to the ball
how to communicate from the cage
How to throw outlet passes to all parts of the field 

 

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